"I am this tree," as I hold my right hand onto the breast of the big, beautiful, tropical looking tree in the back yard. Arms up, I don't try so hard now. I look up, "I am this tree," and for the first time I AM the tree. I feel like the tree is ME. It is like the tree is in my body, when I imagine what the inside of my body looks like, it is...
Wanting, needing, grasping. What do all of these things have in common? The illusion that something that I want or need is not actually happening or present in the current moment. What is the want or need trying to fulfill? Love. Deep love. Connection with Divine. How can I ease these "wantings"? Realize that all I want and need is right here...
I picked up the Medicine Cards book on the kitchen table with the deck of cards on top of it to put back into the book shelf. As I went to put the book inside the shelf, the cards slid off. The deck separated and I put the few cards that separated from the top of the deck onto the bottom. I got curious and decided to look at the bottom card...
Today, when I was told by the car mechanic that it was going to cost $688 to have my car fixed, I instantly noticed the stories I wanted to tell myself and created space.I breathed through the shock of the information and into the space. I realized that there are an INFINITE amount of stories I could tell myself about this.I didn't tell myself...
This morning, I went into a coffee shop in Toronto. Sleepy after a day and night full of dancing, I ordered a cup of tea, yes, tea, I don't really drink coffee, and I sat down. Wooh, needed to ground some of the energy from yesterday and clear space for new things! As I sat there I almost felt like crying. Yesterday was a BIG day of dancing and...
This week, I sent my soul twin brother in Cuba a sms message over email. Soon after, I got a text message on my phone from the instant messaging service stating that I was assigned a "local" number for this person and I didn't have to use the Cuban number anymore. I couldn't believe it. In my growing Spanish language comprehension, I read...
In the morning, I typically don't "want" to wake up early. I enjoy the warmth, comfort and safety of my bed. Sleeping is great, there is nothing to do but rest, relax and let go! But when nature calls and my body awakens in the mid dawn hours, I am finding that by the time I get back into, or think I "want" to get back into bed, I don't. It's...
I had a dream last night that I was looking at my savings account total upside down and it was $375,000. My brain was not computing that large number. It was as if I was looking at a foreign language on the page. Then my twin sister, Laura, sat down with me and we were talking about my financial situation. How was I going to pay off my credit...
Today, as I drove to the park to meet a friend for a walk, I noticed my head feeling heavy and tired. Headachy almost. I thought, "Oh, I didn't do that grounding meditation after that call (this afternoon)." The call was pretty intense where the facilitator brought us through several rounds of clearing some major old beliefs around money and...
