Do you know you're loved? This morning, I walked through the kitchen into the living room and saw a ceramic wall hanging by the refrigerator. “I love you” was carved on the plaque. As I read it, my heart brightened and felt warmed by the sentiment. I felt calmed and soothed knowing that I am loved. It’s these little reminders that can help...
Has COVID Created More Possibilities?
What ELSE is possible that we just don't see, or aren't paying attention to, right now? - Sarah Haykel During COVID, we’ve suddenly realized the real potential of digital connection. That even though we can’t always be with our family members, friends, employees or co-workers in person, we can be together virtually, see each others faces,...
Eckhart Tolle’s Book, A New Earth
Are you aware of the power of now? Around 2010, I was introduced to Echkart Tolle's second book, A New Earth. After listening to most of his first book, The Power of Now, on tape, I was eager to listen to his second book. Dear friends of my twin sister’s said this new book was an easier and more thorough introduction to Eckhart’s...
Self-Responsibility: A pathway to Complete Freedom
Self-responsibility, though a seemingly "tough pill to swallow," is a gateway to FREEDOM and LOVE: True love that doesn't depend on ANYONE ELSE to feel love/d or be love/d! - Sarah Haykel Have you ever been 100% self-responsible for something you’ve done, said, perceived, projected onto or created in the world? This means no excuses. ...
Tried Life Coaching?
How life coaching changed my life! In 2009, I began working with a life coach for the first time. Julie Cramer, formerly of The Balance Point in Rochester N.Y., had worked with others I knew and came highly recommended. As I was going through a major life transition, having just finished a year abroad, started a business and left a marriage,...
This will take your breath away
"I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet faith, but the faith and the love are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the...
Sara Ban Breathnach has changed my life twice!
OMG, if anything has been a complete introduction to living a more spiritually guided lifestyle, this is IT! My twin sister, Ms. Laura Aiisha, gave me Sara Ban Breathnach’s Simple Abundance, 365 Days to a Balanced and Joyful Life, in about 2009. It’s a guide for living that has readings for each day of the year. I started right on January...
Galileo Galilei Knew What He Was Talking About With This One
“You cannot teach a man anything; you can only help him find it within himself.” Galileo Galilei When I first saw this quote, it struck me. What’s your initial response to it? Mine? I could only nod my head in humble agreement. You know, it’s funny, I was having a conversation with my big sister this past fall. I asked why she didn’t try...
Eckhart Tolle’s The Power Of Now, Deep Breath, Ahhh….
The Power of Now Ahhh… This book came into my life around 2005. It was a time I desperately needed to hear it's message (the Universe does work in mysterious ways!). On Maui, having been recently married and started a new life, these troubling thoughts started going through my head. Never having had thoughts like this before, something...
Margaret Mead and the Inspiration Needed to Make Great Change
Margaret Mead was a well known, appreciated and respected anthropologist in the 20th century. A quote attributed to her, that I heard years ago, has stuck with me. We need this kind of inspiration and motivation now more than ever to usher in a new kind of society and culture that values all people. Where everyone’s children are safe....