In the Wake of Adversity - Movement to the Rescue, by Paola Blanton How embodied knowledge came to my aid in a natural disaster. In "Dancing in the Streets", Barbara Ehrenreich examines the most primal motivations for rhythmic synchronized movement...

I remember Palm Sunday in the sunny, warm weather of Hilton Head.  Churches breezy, blown open, sun shining in through the stained glass windows of a large, A-framed church.  Everyone dressed in Easter colors of light pinks and blues, yellows and...

Today I did something new, I stepped out of my comfort zhone. Time and again, I am living my life, fully, each step at a time. I am here.  Both feet in. The water is warm, even though I can't always see through it, I find that I am touching the...

I met a young woman in Toronto a few weeks ago.  She enlightened me with some free words flowing from her mouth.   "Breath in love, breath out love," she said spontaneously.  "Surround yourself with pink light, think pink light," were her...

Today my twin sister and I sat in her room working on business stuff. It was fun, it was easy. The sun streamed in the windows and we both focused on what we worked on with a laugh and a giggle here and there. Competition is an easy game to get...

I laid on my bed this morning, tears streaming down the sides of my face, as Deepak Chopra led me through a meditation geared towards sending love and gratitude to my physical form.  This one really touched me deeply.  He said, "Imagine all your 50...

Hello All~ I am an official blogger at OwningPink.com.  Come check out my very first blog on the site:  http://www.owningpink.com/blogs/owning-pink/perseverance   Thank you for so much support : ) It is amazing.   Love,...

Dance into Spring Yesterday, I followed the energy I was feeling to drive up to Toronto for the final day of a Latin/African/Lusophone dance festival TBF.  Feeling a bit stuffy and run down, I kept telling myself, "I am healthy" and became as...

Today I stood outside in the late afternoon, white-yellow sunlight, which glowed behind soft clouds in a most beautiful, light snowfall.  I looked up close at the flakes landing on my car and marveled at the intricacy of their shapes!  I stood out...

My sister and I walked along the table filled with baskets and wrapped gifts.  "Wow," she said, astonished at all the give aways at our friends baby shower. We looked over some of the baskets. "I'd take that one or that one," as she pointed to a...