Mindfulness, Dance, Yoga & Life Coaching in Buffalo NY

Dance

Create more passion in your relationships!

Dance Classes with Sarah Haykel in Buffalo NY

Dance came into my life at the age of 16 after I went through a  traumatic time in my early teens.  It was a huge source of healing, self-expression, release, and freedom.  I’ve learned more about myself and how to be in better relationships through Salsa dancing and free form body movement than I have in all my years of school, and I mean this!  It’s my goal to support you to love yourself, feel good in your body, listen to your own inherent wisdom, and share that unique gift you are here to share through dance and body movement.   It is my pleasure to support you on your journey to live a life full of Juicy Goodness and to be Free to Be all of you!

Mission of Salsa for the Soul:

Salsa for the Soul is a Latin dance based company whose goal is to provide you with fun, technically savvy, educational, culturally enriching Latin and Salsa dancing classes that can improve your life and enhance your relationships and emotional intelligence on and off the dance floor through using tools to support your own personal growth and self empowerment.

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    Leadership Development Through Latin Dancing, Individuals and Groups

      Team Building   Through
      Latin
      Dancing

        University Lectures, Workshops
        and
        Performances

          Latin Partner Dance Group Classes, Couples and Individuals

            Grade School Workshops, Mentorship and Performances

              Community Cultural Dance Events,    Lectures and  Performances

                Senior Fitness                and Wellness                Classes

                  Wedding Dance Classes for Couples and Families

                    Private Dance Lessons for Couples and Small or Large Groups