Hello. This class will be postponed until further notice. I will post a new blog about new classes in the future! Thank you for your interest and if you have any questions, please contact me here.
Dear Woman You Be~
I have heard a call on the winds of this changing season and what it seems to be calling for is a Movement Mindfulness Meditation Class for Women. Somewhere you can come and move and get into your body and have fun, reconnect with your femininity, and feel alright being you!
I am transforming the Sensual Body Movement Class this session into a straight forward Movement Mindfulness Meditation Class for Women! It’s going to be called MMM…for Women, because you will feel Mmm, Mmm Good after you leave the class!
MMM…for Women will be held each Monday night at Yoga Parkside and is a drop in class you can come to at any time!