Mindfulness, Dance, Yoga & Life Coaching in Buffalo NY

Seasonal Renewal for Women

Seasonal Renewal for Women

SarahI have some exciting news for my ladies.

My dear friend and fellow movement Goddess Jen Russo and I are putting together a retreat created especially for you called…

Seasonal Renewal for Women
Saturday June 21st, 2014  10am to 1pm

SolRise 226 East Utica Ave, Buffalo NY 14208

Change is constant in our fast-paced world. Take some time for yourself to rejuvenate and harmonize with summer using ancient practices designed to create and sustain balance and health.

Jennifer Russo, yoga teacher since 2006, artist and ayurvedist

We’ll come together as women to use hatha yoga to open, align and cool the body, sensual body movement to ignite your Divine Feminine energy and meditation and visualization to center and ground you. Then we’ll end with a nourishing seasonal meal!

Facilitated by Jennifer Russo, yoga teacher since 2006, artist and ayurvedist & Sarah Haykel, dance facilitator since 2000 and certified professional life coach.

Wow… I can already feel how connective, powerful, and nurturing this experience is going to be! Can you?

An intimate retreat, there are 12 spots available for you beautiful women!  Reserve your spot now!

Please register by paying by June 18th, 2014.
Cost is $49 per person
You may pay through Paypal (button below):

Buy Now Button

Please include your contact info!
Sliding scale is available so contact us to discuss further!
Contact: russojennifer@hotmail.com or sarah@sarahhaykel.com
Payments are non-refundable

I look forward to seeing you there and supporting your full flourishing as the wholly embodied woman you are!

Author Info

Sarah Haykel

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