Last night I stood in front of a group of gentleman. I could see them all behind be in the reflection of the mirror, their female partners standing around the outskirts of the room. The men, typically the “leaders” in Latin partner dancing, were learning...
I’ve been exploring healthy boundaries lately: sexually, energetically, personally, professionally, spiritually. Wow, it really runs the gamut. Surprisingly, I’ve been living with a lack of healthy boundaries in my life. Setting boundaries was scary for...
I’m excited to share with you our next Juicy Goodness Tip, providing you with a tool to bring attention to the body so you can be aware of what’s happening inside of you and around you. The point? To be IN choice and empowerment in your life. Take a few...
I’m thrilled to share with all of you our next Juicy Goodness Tip, supporting you in creating a supportive, joyful, and juicy relationship with yourself and giving you tools to go from reactivity to choice in moments! Miss the first tip? No problem! You can see...
Wow, I am honored to be featured in The Daily Public here in Buffalo, NY. About three months ago, Vaneesa Rae Oswald asked me for an interview. After about an hour together and a LOT of information thrown her way, Vanessa’s created this amazing article about...
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