Mindfulness, Dance, Yoga & Life Coaching in Buffalo NY

ONLINE Classes Available in Sensual Body Movement for Women!!

ONLINE Classes Available in Sensual Body Movement for Women!!

Re-Claim your Sexuality

Express your Sensuality

Explore your Divine Femininity


through Sensual Body Movement for Women from ANYWHERE IN THE WORLD!

All you need to participate are wifi and a computer with a video camera!!

Here are the details:

  • When: Tuesdays & Thursdays
  • Time: 12pm EST for 45 mins.
  • Cost: $18
  • Space: 6 spots available for each time slot

Click here to sign up!

Use the PROMO CODE Receive 5 Off your First Sensual Body Movement Class to attend your first class for FREE!

In this class you will experience:

  • Free form movement to music that spans the globe
  • Body isolations and how to move your body in ways that feel sensual, connected and good to you
  • Techniques in Body Centered Awareness: embodying yourself with breath as you move
  • Latin dance steps and body movement from Salsa, Bachata, Merengue, Cha Cha Cha, Afro-Cuban Rumba and more
  • Stretching, warm-ups and cool downs
  • Meditation and intention setting

Important info:

  • Class will start promptly at the scheduled time (8am EST or 11am EST). When arriving during the class, please join in with wherever we are, as if you were already there from the start.
  • Wear comfortable clothes that are easy to move in.
  • Wear comfortable, flat soled shoes that you can move in easily, socks, or come in your bare feet if you prefer no shoes and have a good surface to dance on.
  • Have an open space to move in of at minimum 10×10 ft.
  • Have water close by to hydrate yourself during the class.
  • Bring a journal and writing utensil for contemplative exercises and ideas you want to capture.
  • Engage fully! Who knows what might happen?!

***You are responsible for your own movement, physical health, and well being.  Move at your own ability and take care of yourself.  Sarah cannot be held liable for your physical health and well being.***

Click here to join this amazing online class!

Follow me on powhow and stay up to date on all my virtual online class offerings by clicking HERE!

Ready for online classes but don’t see days and times that work for you? 

Comment on this post below or PM me at salsaforthesoul@gmail.com to share your ideal days and times for an online class! I want this to work for the both of us!

Author Info

Sarah Haykel

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