As I looked around at the tables cloaked in white linens draping the floor while listening to the final speaker of the YA National Conference in NYC, 2013, I thought, “What is underneath the façade of this conference?” For a moment I saw a typical conference with...
Hello All~ Check out the most recent post on Owning Pink: Back Bending Heaven! And it really is. What are 3 ways your conscious thoughts have changed your physical experience in life? Comment here and enjoy 🙂 Much LOVE Y’all,...
I will begin posting special interviews with dancers and people I admire from around the world soon. If you would like to receive notices when these special interviews are posted, please sign up below.
Dear Reader~ I want to share with you a green smoothie recipe I tried a few weeks ago. It was DELICIOUS. I used to do green smoothies religiously and now I do them once in a while. This is a three part smoothie: making it, dancing to the sounds of the blender with my...
Hello Party People! It is with great pleasure that I present to you the first of a series of vlogs around body awareness. See below for the video, which includes a brief meditation that you can do at work, home, before you go to sleep at night or even in the shower!...
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