Keep moving on

Keep moving on

Knowing when the time is to move on, change positions, resolve a conflict, talk to someone, is a gift. I know that there are two situations this past year where I knew it was time to move on and I didn't.  I stayed until it was OBVIOUS that is wasn't working and it was time to move on.  In the  meantime, I experienced more than was needed AND it...

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Eye of the tiger

Eye of the tiger

I don't even know what that statement means: "Eye of the tiger"Anyways, a keen eye, really looking for what is there.  THings can get so mushy and unclear, so muddled and funky.  What happens when a room full of unconscious people get together?  More consciousness, more clarity?  More of the same old funkiness?  More funkiness?  I try to be a...

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Eye of the tiger

Grandma Julia’s Got My Back

I see a circle of my ancestors cheering me on.  They are saying, "Go, Go, Let Go," with eager smiles on their faces full of excited anticipation and warmth.  They want this for me so much!  They are so happy for me.  We thank and give honor to each other.  I can't believe it.  Opening, warm, golden light ball coming up from my throat.  I try to...

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Eye of the tiger

breath into it

I had several moments tonight to stop, take a breath, breath into it.  I used to be scared of breathing into it when it was something I perceived as "bad" or harmful to me.  I would hold my breath driving by cemeteries and I still find myself holding when I am around someone talking about cancer or someone being ill.I am learning though to...

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Do more, be less

Do more, be less

"Feel it, BE it," she said to me as I felt the energy of what was coming through her towards me."I am trying," is the voice that comes through inside me now, little, small, straining as if air is tight in the chest.Be more, feel it.  "How does it FEEL to have accomplished your goal?" she asked.Ahhh, yes, hand on the heart, warmth, golden light...

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Getting Grounded

Getting Grounded

And I don't mean because you've done anything wrong. I listened to an Access Consciousness call today that I am enrolled in.  It is pretty wild stuff.  Massive clearings of all kinds of things that are from you and others and past lifetimes, etc., etc. I was starting to feel pretty spacey and "high" after an hour of this call and I even thought,...

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Rest

Rest

I am tired.I partook in a ropes course today with work mates.  It was our early holiday party.  It was AWESOME!When I got home, after carrying heavy bags into the house and getting ready for an event tonight, my shoulder suddenly went tweaky."Ooo, ouch, what is that?"  I thought to myself.I thought in my new coachy way of inquiring, "This must be...

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Keep moving on

grace

Today I was sitting in the kitchen listening to my mom and sister talk about coffee.I wanted to say something cheeky like, "You are so into your coffee.  Why are people so into coffee?"  An obvious judgment present from this mostly tea drinker.Then I noticed, as I was looking at my mom, something looked different.I noticed an energy coming into...

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Eye of the tiger

I have the ability to simply Be

"I have the ability to simply Be," was the phrase that ran through my mind as I taught the young college students the Cha cha cha at a wedding I was working earlier tonight. When I remind myself of this phrase and this "ability", I seem to drop all my energetic posturing around trying to BE and just-simply-Be. As this ran through my mind again...

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Getting Grounded

How Could it Get Any Better Than This?

"Sarah, I am going to send you home early," were the soft words I heard from the mouth of one of the owners. Ugh. "O.K.," I responded feeling uncomfortable, surprised and unsatisfied with the decision. "We just have so many people on staff right now and it's slow, so...." Got it. "Yah, I understand." As I drove away from the restaurant in the...

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