Dear Reader, It may be time to ditch your New Years Goals! But, before you do, read on! When New Years comes around, you may feel like you have to set goals, sometimes impossible seeming ones. The experts say to create lists of all of your to do’s or things you want to get better at. Then there's that year in review: flesh out your previous year...
Christmas Time - New Release from Song Channel Listen to Christmas Time below Dear Reader, Thank you for taking the time to check out this new holiday song. A few years ago I heard this song pop into my head and I instantly thought of Jason Mraz when I heard it. It’s boppy, it’s poppy and it’s full of good feelings. I hope you enjoy this new...
OMG, when I say to you that this book changed my life, it really did! Several years ago, a young man I taught Latin dance to gave me a book to read by Lee Carroll. It was a Kryon parable. Little did I know what Kryon was or the impact this one book would have on me then and to this day! The Journey Home: Michael Thomas and the Seven Angels...
Have you heard of this spiritual phenomenon? Years ago I was introduced to the work of Dawn Katar. She sends out daily emails with messages she describes as being channeled from The Ascended Masters. I know these days we hear this term “channel” more and more as people tap into their own connection with spirituality and “the...
The Power of Gratitude and Giving Thanks. Dear Reader, Back in 1998, a dear friend gave me a gratitude journal. You can read about that journey here. At 21 years old, I had no concept of gratitude. Writing down something I was grateful for each day for an entire year changed that. Although gratitude can be used as a tool to avoid painful...
"there is nothing but mystery in the world, how it hides behind the fabric of our poor, browbeat days, shining brightly, and we don't even know it." Sue Monk Kidd from The Secret Life of Bees. Dear Reader, A few years ago, I found Sue Monk Kidd’s book, The Secret Life of Bees, in a box, I believe, on the road side. I brought it home and...
It's Who You Are Listen to the new song now. Click here! Nearly two years ago, I started recording a series of songs that have come to me and through me over the past 12 years, or so. I hired musicians, booked time at a studio and did all the work to prepare for the recordings. We laid down the musical tracks and I sang on all songs, but I...
Holiday Pop Up with Eat Off Art Friday, November 19th 12-6pm 431 Ellicott St., Buffalo, N.Y. 14203 #buylocal Buy your work buddy, loved one or secret Santa a unique holiday gift this season from a local artist like me! Choose from original, handmade artwork, locally made, that will make an impact in anyone's room, office or...
Macrame Almost Kicked My Butt! Dear Reader, Yes, I can say, macrame almost kicked my butt. About an hour into an online tutorial and I was almost spun. How do I do this? I can barely see what she’s (the instructor online) doing. Where do I put that string? Front or back? OMG! I knew I could do it, because other people have. Namely Angela...
How important is it to be heard? Dear Reader, I had an important insight the other day in an Authentic Communication Group I’m in. As I brought up some uncomfortable feelings to one of the other members and they started to respond, I realized that I didn’t need them to explain themselves or apologize, or even take responsibility. I just...
