Campus Ministry Sessions & Presentations in Buffalo, N.Y.

Slow down. Breathe. Connect. We offer a variety of contemplative practices to help you navigate campus life with intention. 

Join us for guided practices that encourage you to rest and engage with the Source of all life, while fully honoring your unique perspective and personal journey.

Come as you are, and discover a practice that resonates with your spirit.

Movement Session Topics Include

Spiritual Spa Day: Restore and renew your inner Self, Body-Soul-Spirit, through yoga, mindfulness, contemplative practices rest and group sharing

Chakra Dance Tune Up: A fun, free form movement meditation that goes through the chakra system of the body, expressing all the unique traits of each main energy point through creative, expressive movement. 

Walking the Labyrinth: Experience walking the Labyrinth as a contemplative tool for meditation, self-inquiry and clarity among life’s up’s and down’s. Learn how to draw a labyrinth you can use at home and how to create a temporary, life-sized labyrinth with the group.

Spiritual Growth Session Topics Include

Align with the Divine: Learn to live a Divine-Led Life by cultivating a daily, moment to moment connection with your Higher Power.

Loving Self as Loving God in Action: Journey into the realms of self-love, self-respect and self-honoring through this thoughtful, trauma informed, interactive exploration of loving yourself as loving God (whatever you perceive God to be).  

Befriending Yourself: An introduction to parts work from an Internal Family Systems perspective so that you can cultivate more loving compassion with yourself and others. 

The Gift of Discernment: Sharpen your discernment tools with mindfulness, inquiry, body-centered practices, contemplative exercises and group sharing.

Sessions available for students and staff alike.

Have another idea or topic? Let us know. We’re happy to co-create a unique session just for your group.