If you are a strong, creative, and empathic woman ready to take time out of your busy schedule to learn how to trust yourself, listen to and follow your intuition, and be yourself authentically, mind - body - and soul, then you're in the right...
Inspirational Motivational
Good Friday and Why It Needed to Happen
I was talking with my dad yesterday about Holy Thursday. "What does "Holy Thursday" celebrate dad?" I asked. Having been raised Catholic, I used to have to go to all the masses leading up to the big Easter Sunday mass and celebration. Honestly, I...
Salsa Dancing Insight 101 #1: Dancing to the Music
I lay in savasana, otherwise known as "corpse pose," after my yoga practice this morning and a thought ran through my mind: "Should I tell that guy, whose a really great *lead, that he's not actually dancing to the music?" Suddenly, I imagined...
Holding Onto Winter, Letting Go Into Spring
I know. It seems so counterintuitive! Earlier today, as I wrote on a little notepad with three snowmen, one with a heart in the center, I felt like I wasn't ready to let go of this winter. You see, this winter has been a doozy for me. LOTS of...
Woe is Me Land
Feeling sorry for myself. Ugh, this is the WORST part of being me, I think. It's been one of those days. I woke up this morning after a dream where a successful business mentor I know was showing me some cool sign in thing she did with her hands on...
Soul Conversation with Sarah featuring Dr. Shelly Batra of Operation Asha
Dear Reader, Listener and Fellow Inspirator~ Today is the launch of a special interview I had the pleasure of doing with Dr. Shelly Batra of Operation Asha. Dr. Shelly's mission is to eradicate TB from India and in this interview she talks about...
7 Day Song Challenge #2 Day 7!!!: It’s the First Day of the Last Day
Hey All! WE MADE IT! Day 7 of the 7 Day Song Challenge! Hollar, hollar, hollar!!! Yes, this is IT: Click here to listen now. What does this song mean to you? Share your comments below the song, click here and listen...
7 Day Song Challenge #2 Day 6: It’s OK
Hey All~ Yah, today it was sunny and cold and some things were moving through the energy waves and this song is what came out tonight! Click here to listen to "It's OK" now! InJoy and leave your comments below! What good can you see in a situation...
7 Day Song Challenge #2 Day 5: Hollar Hollar Hollar Hollar
Hey Y'all! This was a fun one 🙂 Click here to listen to Hollar now! Share your comments below! What are you hollering at? Love, Sarah
4th Day 7 Day Song Challenge #2: I Align
I Align How about you? Enjoy this track! Click here now to listen, and leave your comments below the track! How are you aligning with "your deepest intent?" Share below in the comments section! Love, Sarah