Mindfulness, Dance, Yoga & Life Coaching in Buffalo NY



Have you been wanting to explore Cuba?  Meet the locals, dance with the locals, learn about the culture and music and the magic of la isla?

When I first went to Cuba in June of 2011, I went with the sole purpose of learning how to dance more and seeing some good old friends from Maui.  I had no idea that trip would completely change my life and heal a core part of myself that was in dire need of healing!

I’m not sure what this trip will be for you, but I do know that Cuba has a way of healing and transforming people.

If you feel a call to join us, come along on what is sure to be a transformational trip!

Come to Cuba November 23rd, 2019, for either a 1 or 2 week trip to la isla!

We’ll learn different styles of Cuban dancing, learn about the music and the culture.

It will be a trip rich in rewards of all kinds, and led by an experienced guide whose traveled to Cuba for decades and has brought several trips of people to Cuba in the past few years!

Ready to take the next step?  Go here for all the details.

Here are the steps you’ll take to register for the trip:

  1. Go to this link for all the trip details.
  2. Copy and paste the application information on the trip page into an email, fill in the information, and email to Eric (his email is on the webpage for you).
  3. Eric will be in touch within a few days, once he’s received your email, and set up a time to talk with you over the phone about the trip.
  4. Make your deposit

Four easy steps!

Please share the trip info with interested parties!  Click here to access the trip page.

Any additional details can be fielded to Eric at eric@salsaville.com.

And, we ask you to please share this info with anyone whose interested in going with us, whether they live in Buffalo, N.Y., the U.S.A., or abroad,  all are welcome to apply!

Sincerely and thank you!


Sarah and Eric!

Author Info

Sarah Haykel

Comment ( 1 )

  • Kathy Kearns

    Hi Sarah,
    How are you?I thought I’d read that the Thanksgiving trip is sold out-next trip maybe January18?Are you going?My daughter is very interested.xo

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