Mindfulness, Dance, Yoga & Life Coaching in Buffalo NY

Chakra Dance Tune Up


Chakra Dance Tune Up

Contact Sarah today to sign up!

1.5 hours to full day workshop


Awaken, Align, and Ignite your body’s natural energy.

Connect with yourself with meditation through movement.

Awake, Align, and Ignite the natural energy system of your body through a free form movement meditation called Chakra Dance Tune Up.  Through movement, that expresses and correlates with the seven main energy centers in the body, called chakra’s, and music, that vibrates at the frequency of each chakra, we will tone up, tune into, clear, and rebalance the natural energy system of the body.  Perfect for those looking for a fun way to meditate and who want to feel more connected with themselves and their body.



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