Mindfulness, Dance, Yoga & Life Coaching in Buffalo NY

Individual Yoga Sessions

Individual Yoga Sessions

1 hour, contact Sarah directly for rates and to book your session.



Schedule your individual or private group yoga class with Sarah.

Sessions are 1 hour in length and are tailored to your specific body type and needs.

Whether you want a one off for yourself or with your significant other, or you’d like to book a one off or multiple class session for your family, you can find out more by contacting me here (Link to contact page or a special page with questions about what they’re looking for?  Who is the yoga session for?  What pre-existing physical conditions do you have?  How many sessions would you like to book?  What are you looking to receive from the individual sessions?  Where do you live?

Online and in person classes available. 


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