Yoga at the Birge A day of community and good vibrations together through yoga, music, meditation and dance Brought to you by Sarah Haykel of Love Is Real LLC Find yourself in a beautiful, historic location for a day of retreat in yoga, meditation and movement....
A day of community and good vibrations through yoga, music, meditation and dance Yoga at the Birge A day of yoga, meditation and community at the Birge Mansion Saturday, November 5th, 2022, 9:30AM – 4PM Early bird: $67 After Oct. 6th: $78 Must pre-register online...
Do you “know your worth?” In 2010-2011 I took an online empowerment course called Feminine Power where they talked about our value and our worth. They’d say, “your value and worth are inherent in your being.” I’d never heard such a thing...
A sure way to get change Hello! Thanks for stopping by. I was sent a blog post about one woman’s transformation through IFS. And, I thought, this would be a great introduction to the Internal Family Systems Model of Therapy if it’s new to you or insightful if...
C. G. Jung and The Privilege of a Lifetime Dear Reader, When I saw this quote, it struck me. It’s so simple. The privilege of a lifetime is to become who you truly are. – C. G. Jung And, there’s actually a lot packed into these few words. So, let’s unpack...
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